What Causes Eating Disorders?

Eating disorders like bulimia, binge-eating disorder, anorexia and other disordered eating behaviors are very complex disorders that involve an intersection of cultural, psychological, interpersonal, family and physical factors. In the last two decades there’s been a sharp increase in the prevalence of eating disorders as well as a demographic shift to include more of the ...

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How to Find Happiness in Life: 7 Ways to Be Happy All the Time

Are you daydreaming about finding happiness in life, but you don’t really make the conscious choice to create happiness? Or, are you perhaps drifting through life without direction seeing happiness as a destination somewhere in the future? Life is full of detours. There are so many distractions every day that we can easily forget where ...

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WARNING: Your Mindset is the Real Cause of Addiction

Drugs and alcohol are not the problem. The real problem is the mindset we’re operating out of and that’s what keeps creating substance abuse. Let’s say that again: Think of it this way: you go to a social event and someone asks you, “Would you like a drink?” and you say, “No, thank you.” And ...

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